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Hand Reflexology Massage can improve your health a lot, just like Foot Reflexology Massage
Hand Massage
Head Massage and Finger Pressure Massage
Introduction of Yin and Yang
Foot Reflexology


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Hand Massage

Parts of limbs are connected to all parts of the body, such as the head, internal organs, and muscles. These corresponding parts are called the reflex points. It is thought that stimulating the reflex points by massaging and pressing helps eliminate accumulated waste products and promotes blood circulation and it is helpful for maintaining health in the Oriental medicine. This massage is quick and easy method that can be used anywhere at any time, even while waiting for a bus or train. Carefully massage stiff areas. Massage is more effective when bathing. It promotes circulation of blood and body fluid.

Entire palm

Press and massage the entire palm with the ball of your thumb.
For more effective results, try to bend the palm a little bit backward.

Base of thumb

Thoroughly massage the base of the thumb with four fingers of the other hand from the back of hand.


The hollow of the palm has reflex points corresponding to many parts of the body such as the heart, liver and kidneys. Make a fist and press hard on the hollow using the second joints of your forefinger and middle finger.

Back of hand

Thoroughly massage between the bones of palm with the other hand from behind.


Massage from the tip to the base of your finger by gently pinching with your thumb and forefinger. It is also effective to massage your finger by twisting it from side to side.


Take a tight grip of your wrist and massage with four fingers of the other hand. Cross your hands, bend it backward, and fully stretch as a finish.

5 Reacties op Hand Massage:

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replica horloges on zaterdag 16 maart 2013 07:35
Take a tight grip of your wrist and massage with four fingers of the other hand. Cross your hands, bend it backward, and fully stretch as a finish.
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MCITP MCSE on zaterdag 6 april 2013 07:05
Visit shoe stores on Sunday mornings, or late on weeknights. Chances are you will be the only customer in the store, and the salesperson will be able to give you his full attention. The result? Knowledgeable, one-on-one service
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replica versace on maandag 24 december 2018 18:28
I really appreciate such a recommendable post having lots of inspirational points.
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repliche vacheron con on maandag 31 december 2018 05:22
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occasion hublot montres on zaterdag 30 maart 2019 03:12
I am happy to take information and benefits of juicing and eating fresh food.
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